9.8.2 Sicher
Welcome to the Numo ADHD Planner for Adults, an innovative tool designed to assist in managing ADHD symptoms and enhancing daily productivity.
Numo offers an intuitive platform for task planning, self-care routines, habit tracking, and personal development, making it particularly suitable for neurodiverse individuals facing challenges such as focus issues, procrastination, and impulse control.
This app presents an engaging way to transform everyday activities into a rewarding experience. By allowing users to gamify their tasks, Numo motivates individuals to tackle procrastination and improve time management skills while finding enjoyment in their daily routines.
- GAMIFY YOUR GOALS: The integrated gamified task system makes completing tasks like house cleaning or studying feel like a fun quest. Users can earn Karma points as they complete their to-do lists, fostering better focus and self-discipline in an enjoyable manner.
- LEARN: Numo offers unique content that helps users develop coping skills relevant to themes such as procrastination, time management, and relationship building. Engaging materials incorporate text, images, GIFs, voice-over narration, and interactive elements like polls to maintain interest and enhance learning.
- JOIN A SUPPORTIVE COMMUNITY: Users can connect with a community of individuals also navigating ADHD. By sharing progress and drawing inspiration from others' experiences, participants can cultivate a sense of collective motivation throughout their journey.
- AND MORE TOOLS: The app features a comprehensive to-do list widget, reminders, focus mode options, and concentration sounds to aid various activities. Additionally, users can break tasks into subtasks for more efficient planning and utilize tags for streamlined goal management. AI tools further assist in organizing journals and tracking moods daily. Daily tips or affirmations curated from ADHD coaches offer additional support.
Numo serves as more than just a day planner; it operates as a personal ADHD coach and task manager. It aims to alleviate feelings of overwhelm associated with unproductive routines by providing a fresh, engaging approach to daily organization that promotes both productivity and enjoyment.
Übersicht
Numo: ADHD Planner for Adults ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Mindist, Inc. entwickelt wird.
Die neueste Version von Numo: ADHD Planner for Adults ist 9.8.2, veröffentlicht am 11.07.2025. Die erste Version wurde unserer Datenbank am 29.12.2024 hinzugefügt.
Numo: ADHD Planner for Adults läuft auf folgenden Betriebssystemen: Android.
Die Nutzer haben Numo: ADHD Planner for Adults eine Bewertung von 3 von 5 Sternen gegeben.
Verwandt
ADHD Test
Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?Book Morning Routine Waking Up
Welcome to Book Morning, an innovative alarm clock application designed to enhance your morning routine and sleep cycle through a unique blend of storytelling and gentle wake-up experiences.CBT Companion: Therapy App
A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.Centre of Excellence
The CoE app offers a platform for personal development and self-improvement. Users can access a wide variety of courses providing transformative education, all conveniently accessible through their mobile device.DBT Coach : Guided Therapy
This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.Discover Yourself: Serene
Your Personal Path to Better Mental Well-Being Serene serves as a valuable resource for individuals seeking to enhance their mental well-being.Neueste Reviews
![]() |
Synology Active Backup for Business Agent
Effiziente Backup-Lösung für Geschäftsdaten |
Product Improvement Study for HP LaserJet MFP M129-M134
Effizienzsteigerung für HP LaserJet MFP-Benutzer |
|
![]() |
Figma Agent
Revolutionieren Sie Ihren kollaborativen Designprozess mit Figma Agent! |
![]() |
Hearts of Iron IV
Tauchen Sie mit Hearts of Iron IV in den Zweiten Weltkrieg ein |
![]() |
4DDiG Duplicate File Deleter
Effizientes Freigeben von Speicherplatz mit 4DDiG Duplicate File Deleter |
![]() |
ELDEN RING
Tauche ein in die epische Welt von ELDEN RING! |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive |